Bad habits that parents should give up if not less intelligent children develop

Some bad habits will make the intelligence of children with severe downturn, parents need early even forged birth.
The brain development in the early stages of young children is extremely important, decisive to the intelligence of children when they grow up.

However, the early stages of life because of the expected direction, interests and also luring children, some parents let me do bad habits regularly every day.

Bad habits is simple but can reduce brain development, reduced intelligence of the child, parents need to put things right:

Stay up late, sleep enough sleep

Sleep and rest are very important for the development of the brain. The young often stay up late, do not go to bed before 8 pm enormous harm.


According to scientific studies, after 8 pm, the child's brain needs rest to renewable energy to prepare for the school day, work later. However, due to living conditions should be a lot of baby even 9, 10 pm bedtime beginners, it extremely harmful to the

The often staying up late will lead to lack of sleep, broken sleep, brain fatigue. Who slept less affect vision, the ability to acquire and their learning. Even it can cause problems with hyperactivity and loss of emotional control ...

State of fatigue will make kids lose focus and possibly coma. Since then I do not want to do anything.

Therefore, parents need to ensure on-time and quality of sleep to help children have good health for a day of learning efficiency.

Exposure to too much electronic equipment

Phone, computer, television is the electronic equipment "No. 1" on alert should be out of reach of young children.

There are many studies on children in front of computer screens, television much will affect the development, including organizational skills, concentration and physical activity.

2 hours / day figure should apply to young children watch TV, play computer or sat phone.

Lazy contact with relatives and friends at

The language was developed in the brain lobes. Talk and regular communication will improve and make the brain function better operation. Rich communication process also contributes to stimulate the child's brain "exercise".

Therefore, parents should spend more time to proactively talk to me at any time and for children exposed to the outside world environment.

Eating too many sweets, cakes and other sweets

Eat more sweets tend to make children's IQ dropped significantly.

Especially, if you eat more and more, the increasing appetite leads to increased protein content and reduced many multivitamins. The result is malnourished brain and influence.

Overfeed

Overfeed for a long time to accumulate some cells harmful to the development of the brain and gradually lead to cerebral arteriosclerosis. For a long time, the lack of oxygen to brain cells and slowly die, brain function would reduce and even decline.

Fasting breakfast

Skipping breakfast will make up blood sugar levels lower than normal rate of the body. Missing nutrients harmful to the brain for a long time.

It is no coincidence that folk have a saying "Breakfast like a king, dine like a beggar", which shows the quality of breakfast also close relationships with intellectual development. According to the study, the best meal for the development of children in general are rich in protein breakfast.

Some protein-rich foods that mothers can prepare breakfast for the children are eggs, milk, nuts, broccoli, bananas ...

Lazy to think

Thinking is the best way to do "homework" for the brain. Using brain in reasoning and handling of intelligence will help children develop better. In contrast, the brain does not "exercise" routine brain will degrade quickly.